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Tip Of The Day

Did you know that stress can increase your glucose levels?

In people with diabetes, stress can cause blood sugar to rise because the body can’t use insulin properly to manage the extra glucose released. Ongoing stress may also lead to unhealthy habits, making blood sugar harder to control. Take steps to lower your stress levels like walking, deep breathing, listening to music, or sleeping if you can.

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Foundation Info

Allow us to reintroduce ourselves
See Our Message

Tip of the Day

Did you know that stress can increase your glucose levels?

In people with diabetes, stress can cause blood sugar to rise because the body can’t use insulin properly to manage the extra glucose released. Ongoing stress may also lead to unhealthy habits, making blood sugar harder to control. Take steps to lower your stress levels like walking, deep breathing, listening to music, or sleeping if you can.

Foundation Info

Allow us to reintroduce ourselves
See Our Message

Tip of the Week

It’s winter again! The best time to enjoy those herbal tea blends that help strengthen your immunity and protect you from getting sick so fast. Flavors like Rose Hips, Peppermint, Ginger, Echinacea and many others can keep you warm and cozy inside and out.

Author

  • ashleypettaway

    Ashley Pettaway, BSW, is the Executive Director and Wellness Advocate at The TalkOnDiabetes Foundation, focused on diabetes awareness, wellness education, and evidence-based health communication.