Magnesium Deficiency and Type 2 Diabetes — The Overlooked Mineral Connection
When people talk about managing type 2 diabetes, the conversation usually centers on blood sugar, medication, diet, and exercise. Magnesium rarely comes up. But it probably should. Research shows that magnesium deficiency is remarkably common in adults with type 2 diabetes — and that low magnesium levels may make blood sugar harder to control, worsen […]